November 9, 2026 Jeffrey Lin, MD, FACC, Chief Medical Officer

| Reviewed and edited by: MDVIP Editorial Team | No food has been proven to meaningfully raise estrogen levels in the body. Some foods contain phytoestrogens, p…

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October 1, 2026 Janet Tiberian, MA, MPH, CHES

People have always turned to herbs and spices as home health remedies. Today, 24 percent of Americans use herbal medicines, supplements and tea to boost their h…

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August 29, 2026

The human immune system is a wonderful thing. It responds quickly when we’re injured (the swelling around a sprained joint or a small cut), it attacks microscop…

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June 29, 2026 Janet Tiberian, MA, MPH, CHES

Processed foods can be a double-edged sword. On one hand, they’re easy, convenient time-savers. But they are often made with questionable ingredients, from high…

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June 25, 2026 Janet Tiberian, MA, MPH, CHES

While many of the medical elements of Alzheimer’s disease remain a mystery for researchers, it’s increasingly obvious that lifestyle choices heavily influence o…

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May 15, 2026

Now that we’re heading into the summer months, a wide array of summer fruits will be available. This may not seem appealing if you’ve cut back on, or even elimi…

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