January 15, 2017 Janet Tiberian, MA, MPH, CHES

Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people f…

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November 18, 2016 Janet Tiberian, MA, MPH, CHES

Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with th…

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October 17, 2016 Janet Tiberian, MA, MPH, CHES

Food cravings – we all get them. But did you ever wonder why some people crave salty, crunchy snacks like potato chips, while others want high-carb side dishes…

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October 17, 2016 Janet Tiberian, MA, MPH, CHES

Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you.We’ve collaborate…

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September 12, 2016 Sean Kelley

If you’re on Medicare and take prescription drugs, this won’t surprise you: The costs of medications are rising fast. Up an estimated 12.6 percent in 2014, pres…

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August 15, 2016 Janet Tiberian, MA, MPH, CHES

Maybe it started as nothing more than a scratchy throat or a choking feeling as if food went down the “wrong pipe.” Before you know it, you’ve developed a cough…

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