Living Well Blog

When you’re stressed out, indulging in your favorite, high-fat comfort foods may hit the spot. But doing so may interfere with your ability to concentrate, according to a study published in … See more

In what could be a major leap forward in vaccine development for COVID-19, both Pfizer and Moderna have announced  their vaccines are 95 percent effective in preventing the coronavirus. This efficacy is far and above the 50 percent required by the Food and Drug Administration for approval… See more

If you’re feeling like the virus will never end, you’re not alone. We’re now entering our ninth month since the pandemic officially began —nine months without normalcy.This consistent black cloud we’re under has consequences: a boom in mental health issues, social isolation and constant stress. Now… See more

More than five million Americans live with Alzheimer’s dementia (AD). Nearly two-thirds are women. And scientists have spent years trying to figure out why. Turns out – women develop brain changes associated with Alzheimer’s disease earlier than… See more

It doesn’t look like COVID-19 is going away any time soon, which means it’s important to keep your immune system strong. This means getting good quality sleep, exercising regularly, managing stress and eating vegetables, fruits, whole grains, lean proteins and healthy fats. It also is a good… See more

 How many times have you arrived at your doctor’s office for an appointment and been asked if you’d like to see the doctor or a nurse practitioner? This question may come as a surprise; chances are you just assumed that you’d see your doctor.These days, however, that… See more

While telemedicine isn’t exactly new, some patients are experiencing virtual visits for the first time during the coronavirus pandemic. Why? Many primary care physicians and specialists are using telemedicine appointments in lieu of traditional in-office visits to keep patients, doctors and their… See more

Primary care doctors play an important role in your health. They should be the center of your medical team, your starting place for most health care, and the person who has an in-depth knowledge of your medical history and any current health concerns and understands your risk factors for specific… See more

 Finding a new primary care physician can be a challenge because so many are booked for months in advance and may not be able to see you quickly. Others may not be willing to see you at all. Even finding strong leads presents difficulties. These tips… See more

 It can be difficult talking about mental health concerns. There is still a stigma attached to mental illness, which may prevent people from getting the help they need. But mental disorders are so common that 1 in 5 Americans will deal with mental illness at some point in… See more