We often think of prevention from the perspective of youth. If we had started eating healthy in our 20s, if we had built strong exercise habits in our 30s, if w…
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Lab work, screenings and tests may be a hassle, but they can save your life. You’ll notice that your doctor will order some tests during certain periods of your…
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Patients with inflammatory bowel disease (IBD) have a 23 percent higher chance of having a heart attack than patients with normal guts, according to a study pre…
Read moreYou’ve cleaned-up your diet, cut your calories and ramped up your workouts, but the scale still hasn’t budged. We all know that managing weight can be a difficu…
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Have you heard the terms “gut health,” “microbiome,” and “probiotics” but still don’t really know what they mean? You’re not alone. Nearly half of Americans (47…
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Trust your gut: It could be the secret to healthier livingYou probably know how important it is to keep your body’s major organs healthy. Are you aware of the b…
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