3 Ways to Fight Allergies When You’re Gardening
For most avid gardeners, weeds and pests are plenty challenging. If you’re a gardener with allergies or asthma, however, the sneezing, watery eyes, runny nose and breathing problems are enough to make you want to hang up your spade. But there are steps you can take to minimize allergies while outdoors. Read along and get your spade ready.



You can reduce your risk for cardiovascular and cerebrovascular disease by exercising, eating a healthy diet, getting adequate sleep, controlling blood pressure and inflammation and managing stress.
