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Does Medicare Cover Telemedicine?

Medicare coverage for telemedicine visits is relatively new. Traditionally Medicare has paid for such visits in a limited way. But the coronavirus, or COVID-19 pandemic, has changed all of that. Why? Many primary care physicians are using telemedicine appointments in lieu of traditional in-office visits to keep patients, doctors and their staffs safe during this time. This has been valuable to patients 65 and older who are considered to be at higher risk, especially if they have an underlying condition such as COPD (chronic obstructive pulmonary disease), heart disease or diabetes.


Should I see a Primary Care Doctor or a Specialist?

Many patients wonder when they have a problem whether they should go straight to a specialist or a primary care physician. For example, if you have high blood pressure or high cholesterol, should you seek out a cardiologist? What about type 2 diabetes—do you need to see an endocrinologist? 


Study on Blood Sugar Levels and Hunger

Are You Hungry All the Time? You May have Low Blood Sugar

You’re trying to lose weight. But despite your best efforts, it’s not working. One problem is that you’re hungry most of the time, even shortly after eating a meal. Ignoring hunger will make you feel miserable, while giving in can add hundreds of extra calories. You’re stuck between a rock and a hard place. And of course, you’re probably wondering: Why am I hungry all the time?


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MDVIP Survey Reveals Key Insight About Weight Loss / Dr. Andrea Klemes / July 2, 2018 Meal Timing Promotes Weight Loss and Diabetic Control / Janet Tiberian, MA, MPH, CHES / May 10, 2018 Junk Food Cravings, Weight Gain Associated with Sleep Deprivation / Janet Tiberian, MA, MPH, CHES / November 18, 2019

Dash Diet for Hypertension Lowers Heart Attack Risk

Blood Pressure Diet Credited with Reducing Heart Injury and Strain

High blood pressure is a major problem in the United States. In fact, close to half of all Americans have it. And while the condition is one of the leading predictors of cardiovascular disease – the leading cause of death in the U.S. – it also contributes to kidney problems, vision conditions and sexual dysfunction.


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Having Trouble Controlling Your Blood Pressure? These Tips May Help / Janet Tiberian, MA, MPH, CHES / February 17, 2017 Do I Have High Blood Pressure Now? Understanding the New Blood Pressure Guidelines / Janet Tiberian, MA, MPH, CHES / December 8, 2017 Is Your Blood Pressure Medication Causing it to Spike? / Janet Tiberian, MA, MPH, CHES / June 17, 2021

Prostate-Specific Antigen Test Versus MyProstateScore

Study Suggests New Prostate Cancer screening Is More Accurate than PSAs

For the last 25 years, doctors have used the prostate-specific antigen (PSA) test along with digital rectal exams (DRE) to screen for prostate cancer. This approach, to say the least, has been controversial. 


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How & When to Get Screened for Cancer / Janet Tiberian, MA, MPH, CHES / February 12, 2021 The Future of Skin Cancer Detection Seems to Be Improving / Janet Tiberian, MA, MPH, CHES / July 19, 2019 Skin Cancer Cases Are Rising - Four Burning Facts You Need to Know About Sun Block / Janet Tiberian, MA, MPH, CHES / July 15, 2017

Travel 2021: Vacationing During Covid

Vaccinated & Unvaccinated Travel 

If you are fully vaccinated during the pandemic it is both safer and more convenient to travel. Still, the Centers for Disease Control and Prevention (CDC) recommends that you self-monitor for symptoms and wear a mask and socially distance while traveling, especially on public transportation (where it’s required) and in crowded areas. Even if you’re vaccinated, you can still catch and spread COVID.


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When To Consider Medication for Anxiety

How Do I Know If I Need Anxiety Medication?

Anxiety feels terrible. Anti-anxiety medications, also called anxiolytics, can deliver fast relief. So why doesn’t everybody with anxiety take them? 

The short answer, from a treatment perspective: These drugs can do much more to your body than simply turn down the dial on anxious feelings. Anxiolytics have a well-known risk for addiction and potentially harmful side effects – especially as you age. 


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5 Things You Can Do Right Now to Ease Anxiety

Anxiety can be uncomfortable. Physically uncomfortable. An intense episode of anxiety can make you want to crawl out of your skin.

A single episode of anxiety can also affect your personality, bringing out undesirable traits – even if only for a short period. You might burst into tears if your pants don’t fit, or yell at your spouse when there’s family stress. 

Bottom line: Sometimes, you need immediate relief from the tension of high anxiety. You simply can’t imagine waiting until 5 pm for a yoga class, or two days for your therapist’s next available appointment. 


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How Anxiety Affects Your Brain & Why Exercise Helps / Janet Tiberian, MA, MPH, CHES / July 23, 2018 Stress-related Disorders Raise Risk for Heart Attack, Stroke / Janet Tiberian, MA, MPH, CHES / December 13, 2019 VIDEO: How Mindfulness Can Help Reduce Stress, Improve Heart Health / November 18, 2019

Why You Shouldn’t Ignore Anxiety

Anxiety affects us all. In some cases, it’s fleeting: a pit your stomach before your doctor delivers test results; sweaty palms before you deliver a presentation. Those are normal responses to stressful situations.

Anxiety may be a problem, however, if it becomes overwhelming or interferes with everyday activities. It may be a problem if it causes you to feel ill, lose your temper, or avoid certain places or people. 


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What You Need to Know About the Coronavirus Variants

For most of the last year, scientists haven’t just been focused on the main coronavirus but also newer versions of it. You’ve probably heard about a lot of different variants named for the place where they were first detected like the British or South African variants or given a more clinical designation like the B.1.617.2 strain, which was identified first in India.


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Do the COVID-19 Vaccines Protect Against New Coronavirus Variants? / Janet Tiberian, MA, MPH, CHES / January 28, 2021

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