Living Well Blog Filter Results By Allergy/Immunology Boomer Health Cardiovascular Diet Concierge Medicine Customized Healthcare Diabetic Diet Diagnostic screenings Emotional Wellbeing Gastrointestinal Geriatrics Health Care Vs. Sick Care Health Outcomes Healthy Holiday Eating Infectious Disease Insomnia Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Medicare New Year’s Resolutions Obesity Patient satisfaction Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Recipes Sugar Apply Filter Caffeine May Be Triggering Your Sweet ToothBy Janet TiberianSeptember 18, 2017 Coffee and donuts go together. The pairing even inspired the name of worldwide donut shop and coffeehouse – Dunkin’ Donuts. Why does coffee go so well with donuts, as well as coffee cake and pie? … See more Chilled Snap Peas with Creamy Tarragon DressingSeptember 6, 2017 Crisp chilled snap peas with creamy tarragon dressing make a nice alternative to a lettuce-based salad. The dressing can be doubled and used for chicken salad. Substitute fresh or dried dill for the tarragon if you like. Ingredients | 4 Servings 1 pound sugar snap peas, trimmed (about 4… See more Green Salad with Strawberries & Goat CheeseSeptember 1, 2017 This lively salad captures the essence of early summer with ripe strawberries, chives and baby spinach. To make it a meal, top it with grilled chicken breast. Ingredients - 4 Servings 1 tablespoon pure maple syrup , or brown sugar 2 tablespoons red-wine vinegar 1 tablespoon extra-… See more Chipotle-&-Orange Grilled ChickenAugust 28, 2017 Chipotle peppers in adobo sauce contribute a rich smokiness to this quick orange-infused barbecue sauce. Ingredients - 4 Servings 2 tablespoons orange-juice concentrate, thawed 1 tablespoon finely chopped chipotle peppers in adobo sauce, (see Note) 1 tablespoon balsamic vinegar 2… See more How Does the Paleo Diet Stack Up Scientifically?By Louis B Malinow, MDMDVIPAugust 26, 2017 For those of you eating Paleo and wondering how it stacks up scientifically, here's a bit of data, courtesy of Mark Sisson. 1. A population of Australian aborigines living the typical "city" life were asked to revert to a traditional aboriginal diet consisting of primarily animals and plants. This… See more Meringue-Topped Strawberries & RhubarbAugust 21, 2017 Poaching brings out the flavorful strawberry and rhubarb juices with minimal effort. An airy meringue on top of the poached fruit is a healthy (and gorgeous) stand-in for a heavier whipped-cream or ice cream topping. Ingredients Fruit 1 pound fresh or frozen (not… See more Sesame-Honey Tempeh & Quinoa BowlAugust 21, 2017 Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a satisfying vegetarian meal. Serve with sesame breadsticks. Ingredients Quinoa & Carrot Slaw 1½ cups water ¾ cup quinoa, rinsed 2 cups grated carrots (about 3 large) 2… See more Soda May Be Bad for Your Brain, Studies SuggestBy Janet TiberianAugust 18, 2017 Call it what you want—soda, tonic, soft drinks, pop or Coke—it’s one of the most popular beverages in the United States. Consumers drink 40 million gallons of soda in the U.S. Even though consumption is falling in the U.S., 50 percent of Americans drink soda every day, according to Gallup. Soda… See more Flu Vaccine in a Patch? Study Suggests It Works as Well as an InjectionBy Janet TiberianAugust 18, 2017 Hate getting a flu shot every year? Good news: The future of flu shots may be a painless patch. Researchers from Emory University and Georgia Tech have developed and tested a bandage-strip sized patch; results were published in a recent edition of The Lancet. The patch is designed to… See more Mixed Green Salad with Grapefruit & CranberriesJuly 14, 2017 Grapefruit juice is the base for the tangy vinaigrette on this salad studded with grapefruit segments and dried cranberries. It serves 12 as a starter or about 6 if you’d like a large portion per person. Ingredients 2 red grapefruit 1/4 cup extra-virgin olive oil 2 tablespoons minced… See more Load More About MDVIP Our Philosophy & History Leadership Team Living Well Blog Press Room Careers MDVIP Foundation Partnerships Contact Us Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. 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