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Living Well Blog

Do You Suffer with Migraines? Green Light Therapy May Help
By Janet Tiberian, MA, MPH, CHES
June 18, 2021
Do You Suffer with Migraines? Green Light Therapy May Help
Migraines are a debilitating condition that affect about 39 million Americans, according to the Migraine Research Foundation. Typical treatment includes over the counter and prescription pain relievers. Some migraine… See more
New Guidelines Recommend Earlier Colorectal Screenings
By Janet Tiberian, MA, MPH, CHES
June 18, 2021
New Guidelines Recommend Earlier Colorectal Screenings
For years, doctors recommended patients begin colorectal screenings at age 50. However, in 2018, the American Cancer Society (ACS) updated their colorectal screening recommendations to begin at 45. And now, the… See more
Do You Have High Blood Pressure? Double Check Your Medications
By Janet Tiberian, MA, MPH, CHES
June 17, 2021
Do You Have High Blood Pressure? Double Check Your Medications
Nearly half of American adults have high blood pressure – a condition that raises your risk for heart attacks, strokes, sexual dysfunction and damage to the brain, kidneys and eyes. However, only 24 percent of Americans with high blood pressure have it under control, according to the U.S. Centers… See more
Dr. Igor Elman Discusses His Approach to Personalized Medicine
June 16, 2021
In this podcast, MDVIP-affiliated physician Igor Elman, DO, discusses his approach to personalized medicine. 
Chronic Inflammation: An Invisible Issue
June 16, 2021
It's inevitable that when you bump into your desk, cut yourself while cooking, or strain a muscle playing sports that the area is bound to be sore, become red or swell. This is known as inflammation, which can happen as a result of an injury or infection. Your body then helps to accelerate the… See more
New MDVIP Study: Heart Attacks, Strokes Lower in At-Risk Patients
By Dr. Andrea Klemes
MDVIP
June 16, 2021
New MDVIP Study: Heart Attacks, Strokes Lower in At-Risk Patients
When it comes to preventing heart disease, many of us miss the mark – we’re just focused on other things. Women are more concerned with breast cancer risk, for example, than heart disease, which kills seven times the number of women as breast cancer. Men seem to be even less worried – they’re 33… See more
Why Everyone Should Have a Diabetes-Friendly Lifestyle 
June 2, 2021
Lower your diabetes risk by following these 8 easy changes.
In today’s culture, there’s no escape from the pressure to achieve an ideal body. As a result, being overweight can cause significant shame or embarrassment – to the point that some people avoid doctor visits. They don’t want to face the scale, much less a lecture about weight loss, according to… See more
What You Should Know About Stress and Diabetes
June 2, 2021
A support group can help you reduce your stress, which can make managing your blood sugar easier.
Stress is bad for your health – but you probably know that from experience. (If you’ve somehow skated through this life stress-free, we want to know your secrets.) Stress can keep you up all night and cause diarrhea, headaches, fatigue and more.   Stress also harms your health in ways you can’t… See more
The Latest on the Johnson & Johnson and AstraZeneca Vaccines
By Dr. Andrea Klemes
MDVIP
May 10, 2021
The Latest on the Johnson & Johnson and AstraZeneca Vaccines
Two vaccines used worldwide — only one authorized for emergency use in the U.S.— have come under scrutiny after several cases of rare blood clotting issues. In mid-April, the Centers for Disease Control and Prevention and the Food and Drug Administration paused the administration of the Johnson… See more
Here’s How to Improve Your Women’s Health IQ
By Dr. Andrea Klemes
MDVIP
May 5, 2021
What you need to know about women's health.
When it comes to healthcare, women are extremely important. They make 80 percent of household healthcare decisions. Plus, they’re the caretakers of their children, their partners and often their parents.  But what we learned from the MDVIP Women’s Health Survey is that many women are in the dark… See more

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