1. Home
  2. About MDVIP

Living Well Blog

Simple Tips to Help Prevent Holiday Back and Neck Pain
By Janet Tiberian, MA, MPH, CHES
December 5, 2024
Preventing Holiday Aches and Pains
Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help prevent neck… See more
A Quick History of America’s Diet Drug Craze
November 22, 2024
Diet pills shaped into a hamburger
It’s hard to believe America’s most recent weight-loss craze started with an endangered lizard. That’s right — Wegovy, Ozempic and Mounjaro all owe their success to something secreted by the Gila monster.Diet crazes come and go, especially when new medications reach the market. In the 1950s and… See more
Who Should Take Ozempic, Wegovy or Mounjaro — the New Weight-Loss Drugs?
November 22, 2024
Ozympic, a GLP-1 for type 2 diabetics, is one of a new class of drugs that helps people lose weight.
For dieters – and people who just want to lose a little weight – new drugs on the market are giving consumers a choice. While the drugs, which go under the brand names Wegovy, Ozempic, Trulicity and Mounjaro, seem safe and effective, they are not for everyone.

How the Drugs Work

The drugs… See more
4 Tips to Help Control Heavy Metal Exposure from Herbs and Spices
By Janet Tiberian, MA, MPH, CHES
November 15, 2024
Herb and spice rack
Herbs and spices are generally considered a healthier alternative to America’s most popular flavoring agent salt, and many, in fact, have health benefits of their owns. They may be rich in healthy compounds called phytonutrients including carotenoids, flavonoids and isoflavones.Unfortunately, some… See more
Processed Red Meat Raises the Risk of Dementia, Study Says
By Janet Tiberian, MA, MPH, CHES
November 15, 2024
Shopping for processed meat in supermarket
It’s not news that processed red meats such as bacon, sausage, hotdogs, jerky and cold cuts have a bad health rap. Studies have tied them to the risk for obesity, heart disease, stomach cancer and colorectal cancer. Some researchers suspect that processed red meats can affect cognitive health, even… See more
Coffee House Beverages: The Good, The Bad and The Ugly
By Janet Tiberian, MA, MPH, CHES
November 14, 2024
Coffee house patron looking at nutrition facts mobile app
Do you swing by Dunkin’ drive-thru for coffee on your way into work? Or frequent Starbucks for an afternoon caffeine boost? If your answer was yes, you’re not alone. About 73 percent of Americans drink coffee daily and more than 50 percent buy coffee (or another beverage) from a coffee shop at… See more
What’s Actually in Your Almond Milk?
By Janet Tiberian, MA, MPH, CHES
November 13, 2024
Woman shopping for almond milk at supermarket
Have you switched to plant-based dairy alternatives like almond or oat milk? Whether this switch was for health or because you can’t tolerate traditional dairy, there’s something you should know about your beverage of choice: Not all alternative milks are created equal – and this is especially true… See more
Don’t Avoid This Important Screening
By Dr. Andrea Klemes
MDVIP
November 5, 2024
Doctor explaining colon screening to patient
It used to be that turning 50 wasn’t just an age milestone – it was a sign that you needed to schedule a colonoscopy.Colon cancer affects the large intestine (colon) and rectum. Until recently, the only effective screening tool was colonoscopy, which many people avoid or put off because of… See more
Understanding Your Metabolic Health and How It Impacts Your Body
October 23, 2024
doctor and patient discuss health issues
Fundamentally, your metabolic health is about how well your body responds to and processes food. Our metabolism’s job is to convert what we eat and drink into energy to power your body’s functions. When everything is working well, your body has the energy to do a range of amazing things – from… See more
The Lowdown on Metabolic Disorders and Metabolic Syndrome
October 23, 2024
High blood pressure contributes to metabolic syndrome
Age, sex, genes, muscle mass, level of physical activity, sleep, stress and mental health are all factors influencing your metabolic health. Some of these you can control and others, like your gender and age, you can’t.Most Metabolic disorders are inherited genetic conditions that impact any aspect… See more

Mdvip Lead Form

Sign Up for the Newsletter

 

I would like MDVIP to call me.
*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. You can contact us at any time if you wish to stop receiving such messages.
Top