The Importance of Sleep

Louis Malinow, MD Author
By Louis B Malinow, MD , MDVIP
August 10, 2019

During sleep we (1) are completely vulnerable to predators; (2) cannot hunt for food; (3) cannot hunt for a mate or reproduce; and (4) cannot care for or protect our young.  For evolution to not have eliminated sleep on this basis means that it must be incredibly important. 

Sleep may relate to risk of Alzheimer’s disease.

Wakefulness produces low-level oxidative damage, and sleep is the price we pay for wakefulness.  Sleep repairs much of the oxidative damage, and insufficient sleep can lead to neuronal death by insufficient repair time.


About the Author
Louis Malinow, MD Author
Louis B Malinow, MD
, MDVIP

Louis B. Malinow, MD is an MDVIP-affiliated physician that's been practicing in Baltimore for more than 20 years. He's board certified in Internal Medicine, a certified Hypertension Specialist and a Diplomate of the American Board of Clinical Lipidology. Dr. Malinow graduated from the University of Maryland School of Medicine and completed his residency at Stanford University Hospital in Stanford, CA. Dr. Malinow is one of the only physicians in Maryland that specializes in both high blood pressure and high cholesterol management. He is also a member of the prestigious Alpha Omega Alpha medical honor society and is recognized by Best Doctors and Top Doctor by U.S. News & World Report and Baltimore Magazine. Dr. Malinow has appeared on numerous news programs advocating for preventive care and wellness.

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How to Beat Physician Burnout and Love Being a Doctor Again

David Maleh, MD
By David Maleh, MD
March 4, 2019

Dr. Maleh on BeachAs a primary care physician (PCP) in traditional medicine, my life was hell. I was a solo practicing internist with a 15-year career, and at 46 I was already burned out with no time for family, friends or hobbies, let alone dedicating the time I wanted to give my patients. Each day was a high-stress, uphill battle of not enough time. 


About the Author
David Maleh, MD
David Maleh, MD

Dr. David Maleh is an experienced internist in Delaware where he’s cared for patients for 17 years, including practicing in a retainer-based, personalized care model since August 2017. He has been recognized as a Top Doc in Delaware and Philadelphia magazines. Dr. Maleh is married with two children and enjoys hiking, cycling and cooking.

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How is MDVIP different than concierge medicine?

Although MDVIP personalized healthcare is sometimes referred to as concierge medicine, it’s not. Our model goes far beyond “fee-for-access” practices that are rightfully seen as a concierge service only accessible to the wealthy. Patients of MDVIP-affiliated physicians pay a reasonable fee for a defined set of medically-relevant services focused on early detection, prevention and wellness.

How do I know the MDVIP primary care model will work for me and my patients?

First, MDVIP has a proven forecasting formula to determine if you can achieve the practice experience you want for your patients. There is no cost for our evaluation of your practice, and no obligation. We’ve assessed over 5,600 practices encompassing more than 11 million patient records. We’ve surveyed over a million patients by phone. Our methodology to predict practice success has been refined by the brightest minds, including engineers from the prestigious Massachusetts Institute of Technology (MIT), and back-tested through regression analysis.

Will I get lots of calls after hours or when I go on vacation?

In smaller, MDVIP-affiliated practices where there’s more time for doctor-patient interaction and greater ability to see patients in the office at the onset of potential health problems, our physicians report a very light call volume after hours. Additionally, peer-reviewed published studies have found significantly reduced hospital admissions among patients in affiliated practices, which also translate to fewer calls.

Why is the MDVIP model the best practice option for physicians seeking an alternative to volume medicine?

MDVIP believes that closer doctor-patient relationships coupled with more time are the key ingredients for a better healthcare experience, and ultimately better results. Providing every patient the one-on-one time they need with you along with a more comprehensive approach to preventive care is only possible in smaller practices.

If your present patient load has you on the brink of burnout, perhaps contemplating early retirement or leaving medicine altogether, MDVIP offers you a healthier work/life balance and a means to continue doing what you love.

What happens to patients who don’t join my MDVIP-affiliated practice?

This is the first question every physician asks and one that defines the integrity of MDVIP and of our affiliated physicians. Continuity of care for patients who choose not to join you in a new MDVIP-affiliated practice is our priority. We will not move forward unless a continuity-of-care plan is established with other local doctors with whom you’re comfortable, either in the group practice or the community. We take care of everything working with you and your patients to make the transition process as seamless as possible.

Why do I need MDVIP?

While you can attempt to convert your traditional volume practice to a membership-based model yourself, it’s extremely difficult and stressful. Undertaking a transformation involving thousands of patients while continuing to maintain a full-time practice – all on your own – can set the stage for unpredictable results. Since you only get one chance to do it right, there’s too much at stake to rely on anyone other than the experts in the country, MDVIP.

What kind of patients join MDVIP-affiliated practices?

Patients who join your practice will have an elevated interest in their health – prevention and management. They will highly regard your expertise and time, value their relationship with you and be motivated to work together with you so they can be healthy. And because they’ve chosen to invest in their wellness and fulfill their desire for more individualized attention, they tend to rely on your guidance for both lifestyle and treatment choices.