Living Well Blog Filter Results By Allergy/Immunology Bone Health Brain Health Concierge Medicine Dermatology Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Apnea Sleep Health & Disorders Weight Management Women's Health Apply Filter 10 Last-Minute Healthy Gift Ideas for Under $50 By Janet Tiberian, MA, MPH, CHES December 4, 2020 Giving the gift of health to your family and friends can be expensive. But this year, you can be a “Healthy Santa," with our list of wellness gift ideas that won’t break the bank. An Herb Mill is a thoughtful gift for someone who cooks or is trying to… See more 5 Ways to Beat the Fall and Winter Blues November 18, 2019 When fall and winter days draw in and it gets increasingly darker earlier in the late afternoon, you may start to feel moody, even gloomy, sluggish, lacking in energy, slower to function and more tired. If you feel this way and have not been diagnosed with clinical depression, it’s likely you’re… See more Ease Some of Your Holiday Stress With These Simple Tips By Janet Tiberian, MA, MPH, CHES November 18, 2016 Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.Become a More Efficient Gift GiverFor most of us, gift giving doesn’t end with just our family and closest friends… See more Leave this field blank