Living Well Blog Filter Results By Acute Care Allergy/Immunology Boomer Health Cardiology/Vascular Cardiovascular Diet Concierge Medicine Customized Healthcare Diabetic Diet Diagnostic screenings Emotional Wellbeing Gastrointestinal Geriatrics Happiness Health Care Vs. Sick Care Health Outcomes Healthy Holiday Eating Infectious Disease Insomnia Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Medicare New Year’s Resolutions Obesity Patient satisfaction Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Recipes Sugar Apply Filter Over-the-Counter Supplement May Help Tackle Aging in Blood VesselsBy Janet TiberianMay 18, 2018 When it comes to aging, there are no magic pills. But a new study is shining light on a supplement that may help reverse aging in your blood vessels. MitoQ -- an anti-aging supplement and pharmaceutical grade antioxidant -- may reverse vascular aging in older adults by as much as 15 to 20 years,… See more Top Foods to Eat to Protect Your BrainMarch 26, 2018 You’ve heard it a million times: Eat healthier for your heart, to prevent diabetes, for your joints. But what about your brain? Research suggests that some of the foods you should be eating anyway can also help your mind stay sharp as you age. Even if you’re not inclined to follow the diet that… See more What You Need To Know about Dementia and Alzheimer’s DiseaseMarch 26, 2018 Did you know that dementia isn’t a disease? It’s also not one of those inevitable aspects of aging, like getting shorter or losing muscle mass. (In fact, it’s not even a normal part of the aging process, according to the National Institute on Aging.) Dementia is an umbrella term for a range of… See more Exercise Is Good for Your Brain, Dementia RiskMarch 26, 2018 If you’re worried about your brain health, forget Sudoku. Online memory sites? Skip them. Instead, put on your walking shoes. That’s right: Exercise has been shown to help improve brain function and protect against dementia. In fact, it lowers your risk for dementia and Alzheimer’s Disease. More… See more Vaccination Schedule for AdultsDecember 28, 2017Not sure when you should get vaccinated as an adult? Use this chart as a guide, but always ask your primary care physician about which vaccines you should get and when. Are You at Risk for Type 2 Diabetes? Learn Common—and Not So Common—Risk FactorsBy Janet TiberianNovember 8, 2017 Diabetes is not a rare condition – in fact, it’s an epidemic in the U.S. More than 30 million Americans have type 2 diabetes and another 84 million have prediabetes, a condition of elevated blood sugar levels that often leads to type 2. Why do so many Americans have type 2 diabetes? Experts say… See more Gen X: The Time to Get Serious About Longevity Is NowBy Dr. Andrea KlemesMDVIPJanuary 29, 2017 Generation X has longed suffered as the ‘middle child’ of all American generations. Because Gen X is one of the shortest generations – spanning only a 15-year period from 1965 to 1980 – there are only 65 million Gen Xers, compared with 77 million Baby Boomers and 83 million Millennials. Gen X is… See more 3 Steps to Reach 100 Feeling Youthful and HealthyBy Nancy UdellMDVIPNovember 20, 2016 (BPT) - What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it's very real. The percentage of people living to 100 has grown almost 66 percent in the last 30 years, according to U.S. News and World… See more What's on Your Bucket List?By Sean KelleyMDVIPSeptember 9, 2016 A few months back, we asked you what was on your bucket list. And what you told us was amazing! Whether it’s seeing the aurora borealis or visiting Machu Picchu or making memories with family, your bucket lists inspired us. Here are some of our favorites from MDVIP members. “I want to see my… See more Ditch Your Multivitamin and Ask Your Primary Care Doctor About These 7 Vitamins and SupplementsBy Louis B Malinow, MDMDVIPMarch 30, 2016 Back in the day, all you had to do to get your nutrients was to eat a healthy diet. However, we’re living in an age of fast foods, processed meals and GMOs, which is why primary care physicians have begun recommending supplements to maintain optimal health. But the dizzying array of… See more Load More About MDVIP Our Philosophy & History Leadership Team Living Well Blog Press Room Careers MDVIP Foundation Partnerships Contact Us Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. 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