Living Well Blog

By Janet Tiberian, MA, MPH, CHES
December 12, 2023
Lung cancer is the second most common occurring cancer and leading cause of cancer death in both men and women. And while most women are more concerned about breast cancer, lung cancer kills more women than breast, cervical and ovarian cancers combined.Decades ago, lung cancer was considered a man’… See more
By Janet Tiberian, MA, MPH, CHES
November 17, 2023
When you think of osteoporosis, you probably imagine a frail, older woman. After all, osteoporosis is most often associated with thin, older women with small bone structures. White and Asian women tend to have a higher risk than Black and Latina women, but their risk also is significant.Your risk… See more
By Janet Tiberian, MA, MPH, CHES
November 15, 2023
Not getting enough sleep is linked to various health issues – from heart disease to diabetes to obesity. It can exacerbate stress and anxiety and can even lead to mental health issues. It’s also associated with raising the risk of… See more
May 5, 2021

Recommended Women's Medical Tests and Screenings by Age

No one likes blood draws, pap smears and colonoscopies. But these tests are key to detecting serious health conditions and determining risk. Some tests you’ll need throughout your lifetime, while others are limited to certain decades… See more