Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Sleep Health & Disorders Weight Management Women's Health Apply Filter These Tips Can Help You Achieve Your ResolutionsBy A. Alan Reisinger, III, MD, FACPApril 18, 2023 As an internal medicine physician for 36 years, I was never fond of New Year’s resolutions. They always seemed artificial and destined to fail. And if you’ve ever made one, you probably know what I’m talking about. In fact, about 45 percent of Americans make New Year’s resolutions each year, but… See more How to Manage Grief After Losing a Loved OneBy Janet Tiberian, MA, MPH, CHESApril 14, 2023 The loss of a loved one is an inevitable part of life. Bereavement is a tough and personal journey that can be overwhelming at times, whether the loss is a spouse, child, parent, relative, friend or pet.Bereavement includes grieving, our internal thoughts and feelings on loss, and mourning, our… See more 9 Ways to Lower Your Cancer RiskFebruary 15, 2023 Some cancers cannot be prevented, and scientists continue to study why some people develop them and some don’t. But health experts at leading medical institutions agree that lifestyle choices play a huge part in lowering your risk. At the Harvard School of Public Health, scientists estimate that… See more This or That: Longevity EditionOctober 18, 2022 MDVIP’s Chief Medical Officer Andrea Klemes, DO, plays a game of This or That with longevity pioneer and best-selling author Michael Roizen, MD, on what he prefers to promote longevity.… See more How Volunteering, Giving Boosts Your Mood and HealthBy Sean KelleyMDVIPApril 14, 2022 Have you ever volunteered for a good cause? If yes, how did it make you feel? Did it boost your mood? What about when you donated to your favorite charity? It turns out volunteering and giving are two activities associated with good health and longevity. Let’s focus on volunteering first.… See more How Having a Purpose Can Lead to Better HealthBy Sean KelleyMDVIPApril 14, 2022 Does your life have meaning? Does it have purpose? If you answered yes, here’s some good news: Studies show that having a purpose can lead to better health outcomes. That’s the bottom line, but from there it gets a little murky. Let’s start with how we define what gives us meaning or purpose in… See more 5 Facts About Metabolism that are MisunderstoodMarch 17, 2022 We think we know a lot about weight management and our metabolism. But there’s a surprising number of misconceptions about both — and that can make it harder for us to stay healthy as we age. Here are five misunderstood facts about your metabolism. What is Metabolism & How Does it Work?… See more How Does Your Metabolism Work?March 17, 2022 You probably hear a lot about your metabolism. From late night TV commercials to internet ads, the world is awash in solutions to speed up your metabolism. But what exactly is our metabolism and what role does it play in our health? What is Metabolism? Metabolism is the chemical process… See more Depression: A Surprising Risk Factor for Heart DiseaseBy A. Alan Reisinger, III, MD, FACPJanuary 31, 2022 You may not realize it, but your mental health can heavily influence your risk for heart disease. From stress to anxiety to depression, how your feeling can affect your heart's health. Learn more in this video from Dr. Alan Reisinger. TRANSCRIPT: I’m sure you know that things… See more Tips to Prevent Dry Skin in the WinterBy Janet Tiberian, MA, MPH, CHESDecember 18, 2021 With winter in full swing, you probably find yourself reaching for Chapstick® and body lotion more often. Winter’s dry, cold weather draws moisture away from the skin and can lead to winter itch -- a type of… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. You can contact us at any time if you wish to stop receiving such messages. Leave this field blank NEED HELP? Call us at 1.866.696.3847 Monday - Friday 9 a.m. to 8 p.m. ET Top