Watch that sodium!!
I have been battling high blood pressure for quite some time. I also like to cruise. Dr. Chavez warned me about the sodium content I would be eating on the cruises. The last time I saw Dr. Chavez before I went on my cruise he said, "Watch that sodium!" After I boarded and went to the dining room I asked if I might be able to have low sodium meals. The head waiter visited me every day and showed me the menus for the next day. I would make my choices and the next day I would have my special dishes served to me. I noticed that my feet did not swell and I had better blood pressure readings. I will continue to "watch thet sodium."