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Living Well Blog

New Year's Resolutions for Stress and Weight Management
By Janet Tiberian, MA, MPH, CHES
January 16, 2016
Tips for Stress Management and Weight Management
Now that the holiday season has ended, many of us will begin focusing on New Year’s resolutions. Weight loss consistently ranks as one of the most popular resolutions, along with other weight-related goals like drinking less alcohol, eating healthier foods and getting fit. However, the financial… See more
New Year's Resolutions for Stress & Weight Management
By Janet Tiberian, MA, MPH, CHES
January 5, 2015
Stress and Weight Management
… See more
Patient Taps MDVIP Healthy Living Plan to Shed Weight, Lower Cholesterol, Improve Life
September 11, 2013
John Back Holding Up His Fishing Catch
When John Bach walked into Dr. Michael Monaco’s office, the doctor was very impressed with the man he saw. Mr. Bach, who’d always struggled with his weight, had lost more than 40 pounds. His body mass index – or BMI – improved, taking him from a 42-inch to a 34-inch waist. His cholesterol and A1C,… See more

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