I was blessed with a son, our only child, at the ripe young age of 41. I have always told my son, on my way out the door to exercise, that, "Daddy was working to keep a healthy heart, so he can still play with you when you get older."
The problem was, I didn't do this very often. I also ate too much, ate poorly, and drank too much. Daddy did NOT have a healthy heart.… See more