January 18, 2024
for Michael E. Stevens, MD
I was eating less and putting on more weight. Dr. Stevens did a body analysis and showed me how much I needed to lose to get out of my pre diabetic state, and the calorie intake I should eat. I immediately starting counting the calorie of every thing in my food and discovered that most of my extra calories were from olive oil and butter.
I came back a year later with a 25 pound fat loss… See more